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Weight Loss Program

Feel lighter and rejuvenated starting day one...

The modern lifestyle is the mother of many unhealthy phenomenon – the most common affliction being weight gain. It is also associated with cardiovascular diseases, diabetes mellitus type 2, obstructive sleep apnoea, certain types of cancer, osteoarthritis, etc..You may have tried gruelling gym sessions, deprivation diets or other weight loss therapies and discovered that can do you more harm than good. Come to Ayurveda Kendra for the authentic, holistic solution!

We gently but very effectively help you to lose excess weight with relaxing herbal massages and prescribed natural medicines which promote proper digestion and metabolic processes within your body. Unlike many weight loss therapies which result in fatigue, this authentic Kerala Ayurvedic therapy will have you feeling lighter and rejuvenated starting on day one!

Please contact us to discover the benefits of this therapy

Who is this package suitable for

If you have been trying to lose weight and are tired of the gyms and restrictive diets, Ayurveda Kendra is the place for you. Our treatments are tailored to remove the excess toxins and waste from your body, increase your metabolism and help you restore your health along with becoming slimmer, fitter and more toned.

The Weight Loss Journey (Duration: 28 days)

One of our expert doctors will tailor the weight loss therapy to your Doshas and nature and prescribe a range of treatments. During your consultation, the doctor will also provide diet and lifestyle guidelines, as per Ayurvedic traditions. These should be followed to maximise the benefit of this therapy.

Nourishing & Toning 

Abhyangam: A deeply relaxing full body massage performed with warm oils to nourish your body

Swedanam: Exposure of your body to steam to unclog pores, eliminate toxins and tone your body

 

 

 

 

 

Detoxification & Elimination

Vasthi: Administration of Herbal decoction or oil through the anus to induce purging of toxins from the body

Nasyam: Careful administration of Herbal oils or powders through the nostrils to nourish and cleanse the bronchus 

Vamana: Administration of natural Ayurveda herbal medicines orally to induce emesis or vomiting to eliminate the vitiated kapha dosha from its roots

Virechana: Cleansing of small intestine, liver & gall bladder with the purging process induced by natural herbs

Exfoliation, Toning & Increasing Metabolism

Elakizhi: Herbal poultice massage to exfoliate skin to get rid of dead cells and increase metabolism

Udhwarthanam: Powder massage to burn fat & increase metabolism