Monsoon Care In Ayurveda
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Monsoon Care In Ayurveda The year, according to Ayurveda is divided into two periods depending on the direction of movement of Sun ie. Uttarayana ( adanakala) and Dakshinayana (visargakala) each consist of 3 seasons. Sisira (winter) vasanta (spring) and Grishma (summer) in uttarayana and Varsha(monsoon) sarat and hamanta (late autumn) in dakshinayana. Uttarayana indicates the ascent of the…